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Calculate Body Mass Index

kg
cm
years

How to Use

About BMI

Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

BMI Categories (Adults)

  • Below 18.5: Underweight
  • 18.5 - 24.9: Normal/Healthy weight
  • 25.0 - 29.9: Overweight
  • 30.0 and above: Obese

How to Calculate

  1. Choose your preferred unit system (metric or imperial)
  2. Enter your weight and height
  3. Optionally enter age for age-specific interpretation
  4. Click Calculate to get your BMI and health assessment

Important Limitations

  • BMI is a screening tool, not a diagnostic measure
  • Does not distinguish between muscle and fat mass
  • May not be accurate for athletes, pregnant women, or elderly
  • Different ranges may apply for certain ethnic groups
  • Consult healthcare providers for complete health assessment

Special Considerations

For seniors (65+), slightly higher BMI ranges are often considered healthier. This calculator adjusts interpretation for age when provided.

Try Sample Calculation

Click "Load Sample" to see a typical BMI calculation with example values.

Want to Save Calculations?

Sign in to save your calculations and track your BMI over time!