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Chapter 1

Physical Education Class 7

28 of 28 questions

28
Total Questions
20
Easy
8
Medium
0
Hard
Q1
easyThe Ball Progression Game
What is the main objective of the Ball Progression Game?
A.To practice dribbling skills
B.To improve coordination and teamwork
C.To build endurance by running laps
D.To develop shooting accuracy
Q2
easyThe Ball Progression Game
How large is the rectangle drawn for the Ball Progression Game?
A.10 by 5 metres
B.15 by 8 metres
C.20 by 10 metres
D.25 by 12 metres
Q3
easyThe Ball Progression Game
What do students do after each successful catch and pass in the Ball Progression Game?
A.Switch partners
B.Move to the next marker
C.Sit down and rest
D.Throw the ball back to the teacher
Q4
easyThe Ball Progression Game
How many pairs play at a time in the Ball Progression Game?
A.Two pairs
B.Three pairs
C.Four pairs
D.Five pairs
Q5
easyCircle Time
What is the purpose of the Circle Time activity Feel the muscle?
A.To practice balance
B.To identify and feel tension in muscles
C.To learn stretching techniques
D.To perform strength exercises
Q6
easyThe Ball Progression Game
Which warm-up exercises precede the Ball Progression Game?
A.Jogging and sprint drills
B.Wrist rotation and hip circles
C.High knees and butt kicks
D.Arm swings and shoulder rotations
Q7
easyGhorpadiche Shepoot
In Ghorpadiche Shepoot, how many students form one 'ghorpad'?
A.Three to five
B.Five to eight
C.Eight to ten
D.Ten to twelve
Q8
easyGhorpadiche Shepoot
What action scores a point in Ghorpadiche Shepoot?
A.When a team's tail touches the other team's head
B.When a team's head touches the other team's tail
C.When both teams stop moving simultaneously
D.When the teacher calls 'stop'
Q9
easyGhorpadiche Shepoot
Which activity follows Ghorpadiche Shepoot as a cool-down?
A.Single-leg knee hugs and double-leg knee hugs
B.Static quadriceps stretch
C.Toe raises and calf stretches
D.Arm rotations and side lunges
Q10
easyNalugu Rallu Ata
What traditional region is Nalugu Rallu Ata popular in?
A.North India
B.West India
C.Southern India
D.Eastern India
Q11
easyNalugu Rallu Ata
How many stones are placed at the centre in Nalugu Rallu Ata?
A.Two stones
B.Three stones
C.Four stones
D.Five stones
Q12
easyNalugu Rallu Ata
Who cannot enter the boxes but moves along the path in Nalugu Rallu Ata?
A.Denner
B.Stones
C.Teacher
D.Spectator
Q13
easyGidhada Gudkavan
In Gidhada Gudkavan, which role leads the chain of students?
A.Hawk
B.Mother hen
C.Denner
D.Teacher
Q14
easyGidhada Gudkavan
What triggers a student to be out in Gidhada Gudkavan?
A.If the student drops the chain
B.If the student is tagged by the hawk
C.If the student breaks formation
D.If the student leaves the playing area
Q15
easyBullying Prevention
Which game uses role-play to explore bullying scenarios?
A.Ghorpadiche Shepoot
B.Stand Up, Speak Out
C.Ball Progression Game
D.Nalugu Rallu Ata
Q16
easyBullying Prevention
How many secret roles are assigned in the Bully Role Play?
A.Two roles
B.Three roles
C.Four roles
D.Five roles
Q17
easyHarassment Prevention
What is the aim of the Harassment Prevention Skit?
A.To teach physical exercises
B.To build confidence in handling difficult situations
C.To learn new dance moves
D.To practice team-based drills
Q18
easyHarassment Prevention
Under which Act should teachers prepare Harassment Prevention scenarios?
A.Child Labour Act
B.Right to Education Act
C.POCSO Act
D.Sports Facilities Act
Q19
easySelf-Assessment
Which scale is NOT part of the Self-Assessment section?
A.Safety on the Ground
B.Caring Attitude
C.Understand Bullying
D.Team Performance
Q20
easySelf-Assessment
What does a rating of 5 indicate on the Emotion Control scale?
A.I find it difficult to control my emotions
B.I get frustrated when things go wrong
C.I stay calm during the game
D.I stay calm and help others to calm down
Q21
mediumCircle Time
During 'Feel the muscle', what should students record?
A.Names of muscles they feel
B.Number of reps performed
C.Duration of the activity
D.Distance covered
Q22
mediumNalugu Rallu Ata
Which cool-down follows the Nalugu Rallu Ata game?
A.Quadriceps stretch and forearm stretches
B.Static calf stretch
C.Shoulder rotation and arm swings
D.Back bends and toe raises
Q23
mediumGidhada Gudkavan
In Gidhada Gudkavan, which warm-up includes side lunges?
A.Nalugu Rallu Ata
B.Harassment Prevention Skit
C.Gidhada Gudkavan
D.Stand Up, Speak Out
Q24
mediumCircle Time
What discussion topic is part of Circle Time after Ghorpadiche Shepoot?
A.Naming muscles used
B.Observing centipede movement and coordination
C.Discussing bullying scenarios
D.Practicing prepositions
Q25
medium
Which activity emphasizes gender sensitivity and personal boundaries?
A.Ball Progression Game
B.Feel the muscle
C.Circle Time 'Feel the muscle'
D.Harassment Prevention Skit
Q26
mediumGhorpadiche Shepoot
How long is a typical round of Ghorpadiche Shepoot played?
A.5 minutes
B.10 minutes
C.15 minutes
D.20 minutes
Q27
mediumNalugu Rallu Ata
Which movement is NOT part of the warm-up for Nalugu Rallu Ata?
A.Leg stretches
B.Ankle rotations
C.Arm swings
D.High jump
Q28
mediumNalugu Rallu Ata
What does 'Chuttu' require students to do in Nalugu Rallu Ata?
A.Gather in one box with stones
B.Make three rounds around the boxes
C.Pass the stones to the denner
D.Switch boxes with a partner