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Chapter 3

Physical Education Class 7

50 of 50 questions

50
Total Questions
17
Easy
22
Medium
11
Hard
Q1
easyGeneral Concepts
What is the main objective of badminton?
A.To hit the shuttlecock as high as possible
B.To land the shuttlecock in the opponent’s court
C.To keep the racket perpendicular to the floor
D.To perform the most rallies
Q2
easyGeneral Concepts
Which two formats can badminton be played in?
A.Singles and Triples
B.Singles and Doubles
C.Doubles and Triples
D.Singles and Teams
Q3
easyForehand Grip
Which grip is described as a handshake grip holding the lower part of the handle?
A.Backhand grip
B.Forehand grip
C.Panhandle grip
D.Overhead grip
Q4
mediumForehand Grip
In the forehand grip, where should you rest your thumb?
A.On the top of the racket head
B.Gently on the lower left side of the handle
C.On the feather of the shuttlecock
D.On the shoulder of the non-racket arm
Q5
mediumForehand Grip
Why should you hold the racket loosely in a forehand grip?
A.To increase racket speed
B.To reduce wrist movement
C.For a relaxed grip and better control
D.To ensure the shuttlecock bounces off
Q6
easyBackhand Grip
Which warm-up is paired with learning the backhand grip in the book?
A.Squats and Lunges
B.Overhead Arm Stretch and Waist Rotation
C.Leaping and Skipping
D.Spot Running and Star Jump
Q7
mediumBackhand Grip
For the backhand grip, where is the base of your thumb placed?
A.Against the back of the handle
B.On the top of the shuttlecock
C.On the frame of the racket
D.On the middle of the handle
Q8
mediumFootwork Skills
What is the key focus of FSA-3 in footwork drills?
A.Hand-eye coordination
B.Balance through chassé steps
C.Serve accuracy
D.Grip strength
Q9
hardFootwork Skills
In the footwork drill, what determines the winner?
A.Number of successful serves
B.Number of shuttlecocks placed in buckets in least time
C.Number of grip corrections
D.Longest rally
Q10
easyBackhand Low Serve
What service type is described in FSA-4?
A.Forehand high serve
B.Backhand low serve
C.Forehand drop serve
D.Backhand drive serve
Q11
mediumBackhand Low Serve
During a backhand low serve, how should the shuttlecock be held before striking?
A.At shoulder level by the feathers
B.At waist level between the index finger and thumb
C.Above the head by the cork
D.On the racket face
Q12
mediumBackhand Lift
Which cool-down accompanies practice of the backhand lift?
A.Seated forward hold and butterfly stretch
B.Sit and reach and overhead triceps stretch
C.Waist rotation and forearm stretching
D.Chest stretch and shoulder stretch
Q13
easyBackhand Lift
What is the primary benefit of the backhand lift shot (FSA-5)?
A.Faster rallies
B.Lower net clearance
C.More recovery time and power
D.More spin
Q14
easyForehand Lift
In FSA-6, the forehand lift is used when the shuttlecock is:
A.High and near the net
B.Low and near your feet
C.At head height
D.Behind you
Q15
mediumForehand High Serve
For the forehand high serve (FSA-7), where should your non-racket foot be?
A.Behind the service line
B.Next to the net post
C.Forward of the racket foot
D.Parallel to the back line
Q16
mediumForehand Drive
Which shot sends the shuttlecock flat and straight to pressure the opponent?
A.Forehand clear
B.Backhand drive
C.Forehand drive
D.Forehand drop
Q17
hardForehand Drive
What movement follows a forehand drive?
A.Weight shifts to racket foot
B.Racket is dropped
C.Weight shifts to non-racket foot and racket follows shuttle path
D.Jump forward
Q18
easyForehand Clear
Which shot is used to send the shuttlecock to the rear end of the opponent’s court defensively or offensively?
A.Forehand clear
B.Backhand low serve
C.Backhand lift
D.Forehand drop
Q19
easyForehand Drop
In FSA-12, what is the primary aim of a forehand drop?
A.To clear the backcourt
B.To place the shuttlecock close to the net
C.To hit a flat shot
D.To serve low
Q20
easyMatch Rules
How many points does a player need to win a mini badminton match as per FSA-13?
A.7 points
B.11 points
C.5 points
D.21 points
Q21
mediumMatch Rules
Who serves after the receiver wins a rally?
A.The same server continues
B.No one serves; play stops
C.The receiver becomes the server
D.A toss decides the server
Q22
mediumCircle Time
Which activity asks players to discuss service rules and hand-eye coordination?
A.Lead-up activity for forehand drive
B.Circle Time after backhand low serve
C.Footwork bucket drill
D.Teacher assessment
Q23
hardLead-up Activities
During which drill do players tap shuttlecock five times with forehand grip?
A.Footwork Skills
B.Forehand drive rally
C.FSA-1 lead-up activity
D.Backhand lift rally
Q24
easyCircle Time
What should players compare during Circle Time for backhand grip practice?
A.Grip pressure and hand size
B.Forehand and backhand grip differences
C.Racket length
D.Shuttlecock color
Q25
mediumEnd-of-Chapter Task
Which envelope activity asks you to mark court dimensions and discuss rules?
A.Lead-up activity for footwork
B.End-of-chapter task
C.FSA-7 practice
D.Teacher assessment
Q26
mediumFootwork Skills
What is the correct sequence of footwork when moving from the baseline to the net?
A.Lunge, chassé, hop
B.Chassé, lunge, hop
C.Hop, lunge, chassé
D.Chassé, hop, lunge
Q27
easyWarm-up
Which warm-up drill improves shoulder flexibility for overhead shots?
A.Sit and reach
B.Overhead arm stretch
C.Star jump
D.Squat and twist
Q28
mediumForehand Clear
During a forehand clear, the shuttle should be contacted when it is:
A.Directly above your head
B.At waist height
C.Near your feet
D.Below the net height
Q29
hardBackhand Grip
Which grip adjustment helps generate backhand power?
A.Shift thumb to side of handle
B.Move index finger to top of handle
C.Loosen grip completely
D.Hold handle at its very end
Q30
hardCourt Dimensions
What is the recommended height of the net for a regulation badminton court?
A.1.5 meters
B.1.55 meters
C.1.7 meters
D.1.8 meters
Q31
mediumTactical Play
Which shot is best to use if your opponent is standing close to the net?
A.Forehand clear
B.Smash
C.Drop shot
D.Underarm serve
Q32
hardMatch Rules
What defines a legal serve in badminton?
A.Racket head above wrist at contact
B.Shuttlecock hit above head
C.Feet off the ground at serve
D.Shuttle thrown before hit
Q33
easyCool-down
Which cool-down exercise reduces leg muscle stiffness after play?
A.Overhead swim stretch
B.Quadriceps stretch
C.Wrist flexor stretch
D.Shoulder rotation
Q34
easyPractice Setup
How many shuttles should each player have at the start of a practice drill?
A.One
B.Two
C.Three
D.Five
Q35
mediumMatch Rules
What is the purpose of the ‘mini-match’ in FSA-13?
A.Assess net height
B.Practice scoring and serving under pressure
C.Test warm-up effectiveness
D.Evaluate equipment quality
Q36
hardGrammar Application
Which grammatical concept could be practiced by writing instructions for a backhand serve?
A.Past perfect tense
B.Imperative mood
C.Passive voice
D.Relative clauses
Q37
mediumCollaborative Learning
Which exercise in the chapter focuses on peer feedback?
A.Footwork shuttle relay
B.Circle Time discussion
C.End-of-chapter worksheet
D.Serve accuracy challenge
Q38
easyCourt Dimensions
What should be labelled when marking the court in the end-of-chapter task?
A.Net height only
B.Service lines, singles and doubles sidelines
C.No markings needed
D.Only the centre line
Q39
mediumEquipment
Which shuttlecock material is mentioned as standard in the chapter?
A.Plastic
B.Feather
C.Wooden
D.Metal
Q40
mediumMatch Rules
In doubles, which player serves to start the game?
A.Right-hand side server
B.Left-hand side server
C.Umpire decides
D.Receiver
Q41
mediumCollaborative Learning
What is an appropriate feedback question during Circle Time?
A.How many points did you score?
B.What felt different between your grips?
C.What color is your racket?
D.How tall is your partner?
Q42
hardFootwork Skills
Which drill combines hand–eye coordination and footwork under time pressure?
A.Bucket shuttle drill
B.Clear rally
C.Backhand lift exercise
D.Forehand drop drill
Q43
mediumBackhand Low Serve
How should the racket face be oriented for a low backhand serve?
A.Slightly open
B.Completely closed
C.Vertical
D.Angled downward
Q44
easyVocabulary
Which lesson exercise reinforces vocabulary related to badminton equipment?
A.Match play
B.Label-the-skills worksheet
C.Equipment matching exercise
D.Cool-down stretch
Q45
mediumTactical Play
What is the correct action after hitting a forehand drop shot?
A.Run to the net
B.Stand still
C.Move to the centre of the court
D.Turn away
Q46
hardTactical Play
Which shot is least likely to be used defensively?
A.Forehand clear
B.Backhand lift
C.Forehand drive
D.Drop shot
Q47
mediumGrammar Application
What element of grammar could be highlighted by describing the sequence of serve steps?
A.Adverbs of frequency
B.Prepositions of place
C.Conjunctions
D.Comparatives
Q48
easyWarm-up
Which warm-up move precedes the forehand drive practice?
A.Shoulder rotation
B.Waist twist
C.Star jump
D.Squat
Q49
hardCourt Dimensions
What measurement must players know for doubling court sidelines?
A.0.5 m wider than singles
B.1 m wider than singles
C.2 m wider than singles
D.Same as singles
Q50
hardIntegrated Exercise
In the end-of-chapter worksheet, which activity integrates both grammar and badminton rules?
A.Write a paragraph using imperative verbs to describe serving rules
B.Match shuttlecock types
C.Label court lines
D.Perform rally in pairs