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Random Quiz

Physical Education Class 7

20 of 20 questions

20
Selected Questions
12
Easy
7
Medium
1
Hard

🎲 Random Quiz: A random selection of questions to test your knowledge across different topics.

Q1
easyGame Variations
Which variation of 'Madhu and Manu' uses a dice roll?
A.Toe-to-Toe
B.Red and Blue
C.Odd and Even
D.Nouns and Verbs
Q2
easyCircle Time
What is the purpose of the Circle Time activity Feel the muscle?
A.To practice balance
B.To identify and feel tension in muscles
C.To learn stretching techniques
D.To perform strength exercises
Q3
mediumDefensive Positions
Which defensive position plays between the corners and the covers?
A.Ins
B.Centre
C.Chain-holders
D.Raiders
Q4
easyGeneral Rules
Which part of the body is allowed to be used by all players except the goalkeeper?
A.Feet
B.Hands
C.Head
D.Chest
Q5
easyHarassment Prevention
Under which Act should teachers prepare Harassment Prevention scenarios?
A.Child Labour Act
B.Right to Education Act
C.POCSO Act
D.Sports Facilities Act
Q6
easyCourt Markings
What does the baulk line mark in Kabaddi?
A.Start of the court
B.End line
C.Valid raid crossing point
D.Defender’s zone
Q7
easyEquipment
Which activity uses a skipping rope as the main equipment?
A.Skipping Race
B.Caterpillar Race
C.Atya-patya
D.Count and Connect
Q8
easySession Structure
Which opening prayer word means ‘peace’ repeated three times at the end?
A.Om
B.Shāntih
C.Hari
D.Namah
Q9
mediumReflection
What is the purpose of the Circle Time discussion after drills?
A.To rest
B.To reflect on technique, safety, and personal goals
C.To change teams
D.To score more points
Q10
easyThe Ball Progression Game
What do students do after each successful catch and pass in the Ball Progression Game?
A.Switch partners
B.Move to the next marker
C.Sit down and rest
D.Throw the ball back to the teacher
Q11
mediumCool-down
Which cool-down is paired with dribbling drills?
A.Calf Stretch
B.Hip Flexor Stretch
C.Wheel Pose
D.Chest Stretch
Q12
easyDhārana
Which yogic practice is specifically aimed at mental focus by gazing at a point?
A.Trataka
B.Pratyahara
C.Dhyana
D.Samadhi
Q13
hardHand Touch
What is the ideal frequency of practicing reaction time drills according to the KB-2 hand touch section?
A.Once a week
B.Every game day
C.As often as possible during warm-up
D.Only during competitions
Q14
easyGame Rules
What is the recommended duration for each round in 'Set It Up, Knock It Down'?
A.1 minute
B.2 minutes
C.3 minutes
D.5 minutes
Q15
easyWarm-up and Cool-down
What is the primary purpose of a warm-up before physical activity?
A.To build muscle mass
B.To increase heart rate gradually
C.To cool down the body
D.To practice game rules
Q16
mediumAssessment
Which flexibility test measures reach in inches past toes?
A.Sit-and-Reach Test
B.T-Test
C.600-m Run
D.3-Minute Step Test
Q17
mediumWarm-up
Which warm-up activity is recommended before dribbling drills?
A.Side Walk
B.Frog Jumps
C.High Knee
D.Butt Kicks
Q18
mediumSkill Development
Which exercise is used as a skill practice before 'Count and Connect'?
A.Forward and sideward lunges with trunk rotation
B.Calf shakes
C.Overhead arm stretch
D.Spot jogging
Q19
easyMuscle Groups
Which muscle group is primarily engaged during a calf shake exercise?
A.Quadriceps
B.Calves
C.Hamstrings
D.Shoulders
Q20
mediumCircle Time
Which Circle Time question asks students to identify muscles felt during an activity?
A.Discuss how skipping feels
B.Enlist muscles felt during Dapo Nyarka Sunam
C.Describe balanced diet
D.Explain resistance types
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